deborah_lacerda

Joined July 2012

Posts

341

Following

100

Followers

Weight History

Start Weight

176.4 lb

Lost so far: 1.1 lb

Current Weight

175.3 lb
Performance: gaining 6.9 lb a week

Goal Weight

167.6 lb

Still to go: 7.7 lb

34 anos
1.67 kg
2 filhas (10 anos e 7 anos)

Dieta: flexível (IIFYM)

insta: @deborahscheffer_

deborah_lacerda's Weight History

	laismrt
	last weighin: gaining 0.2 lb a week

	Tallitafenato
	last weighin: gaining 0.2 lb a week

view all

	100 g Filé Mignon Grelhado
	1 piece Bolo de Chocolate (com Cobertura Glacé de Chocolate)
	1 serving Bauducco Biscoito Amanteigado Chocolate
	Walking (slow) - 2/mph
	Weight Training (Bodybuilding)
	Spinning