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debhive56's Journal

debhive56's Profile |Send a Message | Weight History

showing entries 6 to 10 of 44

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28 September 2023

Weigh-in: 146.2 lb

lost so far: 17.4 lb

still to go: 11.2 lb

Diet followed reasonably well

add comment losing 6.1 lb a week

25 September 2023

Very Bad Weigh In😒😒 Up 2.5 LBS. I've been drinking More water. Maybe Some of the weight gain water?? I was hoping to get to 145 LBS by the end of this month. This is the worst month for loosing weight. I have 13.8 LBS to reach goal.

Weigh-in: 148.8 lb

lost so far: 14.8 lb

still to go: 13.8 lb

Diet followed N/A

add comment gaining 3.1 lb a week

20 September 2023

Trying to eat more healthy, drink more water and eat more fruit. Eat less red meat. It does not digeast well. Also add more healty oils.

Milk altunitive will be coconut milk instead of almond milk. Hopefully my digestion problems will improve. Ordered a new pro biotic. Usually do not order these things on line but the infomercial was very convinsing Still have 12 LBS to loose.

Weigh-in: 146.6 lb

lost so far: 17.0 lb

still to go: 11.6 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

17 September 2023

Weigh-in: 146.7 lb

lost so far: 16.9 lb

still to go: 11.7 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

14 September 2023

Weigh-in: 148.2 lb

lost so far: 15.4 lb

still to go: 13.2 lb

Diet followed N/A

add comment losing 3.1 lb a week

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