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debbiemarkus
debbiemarkus
Joined September 2019
Posts
278
Following
127
Followers
56
Weight History
Start Weight
153.2 lb
Lost so far:
9.7 lb
Current Weight
143.5 lb
Performance:
losing 3.1 lb a week
Goal Weight
137.8 lb
Still to go:
5.7 lb
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debbiemarkus's Weight History
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Antovero
last weighin:
losing 1.1 lb a week
moonxmin
last weighin:
losing 1.7 lb a week
🫐 Belu
last weighin:
gaining 0.2 lb a week
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debbiemarkus's Recent Food & Exercise
30 g Nueces
1 tbsp Aceite de Oliva
1 serving Menoyo Aceto Balsámico
Weight Training (moderate)
Treadmill
Bicycling (moderate) - 13/mph
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