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debSpring's Journal

debSpring's Profile |Send a Message | Weight History

showing entries 26 to 30 of 34

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18 May 2007

Not a good week, a little pre-occupied I think with other things so my meal planning hasn't been the best, but I'll try to do better next week (and of course the rest of the weekend)

Weigh-in: 167.0 lb

lost so far: 5.0 lb

still to go: 32.0 lb

Diet followed poorly

(1 comment) gaining 1.0 lb a week

11 May 2007

Weigh-in: 166.0 lb

lost so far: 6.0 lb

still to go: 31.0 lb

Diet followed 100%

add comment losing 2.3 lb a week

08 May 2007

I'm a little hesitant about starting with the carbs...I feel like i'm not even craving them right now so maybe i'll just start by having kashi cereal for breakfast and work it in slowly. I feel great and look forward to another great week!

Weigh-in: 167.0 lb

lost so far: 5.0 lb

still to go: 32.0 lb

Diet followed reasonably well

(1 comment) losing 1.4 lb a week

05 May 2007

It's been a really tough weekend (PMS) i'm trying real hard not to eat that third sf fudgebar but the chocolate craving is just out of control for some reason this time...any suggestions??!! I have followed the plan up until yesterday when I caved since we were golfing and on the 7th hole we stopped at the snack shack and I ate a hot dog..complete with bun. I did fine today except for the chocolate monster inside of me that just wants to explode out of control. Hopefully this too shall pass.

(4 comments)

03 May 2007

Weigh-in: 168.0 lb

lost so far: 4.0 lb

still to go: 33.0 lb

Diet followed 100%

add comment losing 1.8 lb a week

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