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deb4422rah
deb4422rah
Joined May 2023
Posts
182
Following
33
Followers
31
Weight History
Start Weight
192.7 lb
Lost so far:
23.7 lb
Current Weight
169.0 lb
Performance:
gaining 7.0 lb a week
Goal Weight
165.0 lb
Still to go:
4.0 lb
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deb4422rah's Weight History
view deb4422rah's complete history
Following
Windy Day
last weighin:
steady
Diana 1234
last weighin:
gaining 1.4 lb a week
buenitabishop
only visible to followers
StomachMonkeys
last weighin:
losing 19.3 lb a week
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deb4422rah's Recent Food & Exercise
1/2 :custom:1/2 x 1 bun, 21.5 g Healthy Life Wheat Sandwich Buns
1 :custom:1 egg, 50 g Eggland's Best Large Grade A Eggs
1/2
medium
Bananas
Housework
Stretching (yoga)
Walking (exercise) - 3.5/mph
view diet calendar
