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deb4422rah
deb4422rah
Joined May 2023
Posts
163
Following
33
Followers
31
Weight History
Start Weight
192.7 lb
Lost so far:
23.3 lb
Current Weight
169.4 lb
Performance:
losing 4.2 lb a week
Goal Weight
165.0 lb
Still to go:
4.4 lb
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deb4422rah's Weight History
view deb4422rah's complete history
Following
Debbie Cousins
last weighin:
gaining 6.3 lb a week
StomachMonkeys
last weighin:
losing 5.4 lb a week
SherryeB
last weighin:
losing 5.6 lb a week
Shrewdness
last weighin:
losing 0.3 lb a week
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deb4422rah's Recent Food & Exercise
1.3
:custom:1.3s x 12 pieces
Ore-Ida Golden Crinkles French Fried Potatoes
1/2 :custom:1/2 x 1 serving, 28.5 g Chick-fil-A Garden Herb Ranch Dressing
1/2 :custom:1/2 x 2 tablespoons, 3.5 g French's Crispy Fried Onions
Housework
Stretching (yoga)
Walking (exercise) - 3.5/mph
view diet calendar
