Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
deb4422rah
deb4422rah
Joined May 2023
Posts
178
Following
33
Followers
31
Weight History
Start Weight
192.7 lb
Lost so far:
22.9 lb
Current Weight
169.8 lb
Performance:
losing 11.2 lb a week
Goal Weight
165.0 lb
Still to go:
4.8 lb
Follow
deb4422rah's Weight History
view deb4422rah's complete history
Following
shirfleur 1
last weighin:
gaining 16.8 lb a week
Windy Day
last weighin:
steady
SherryeB
last weighin:
gaining 5.6 lb a week
StomachMonkeys
last weighin:
gaining 1.2 lb a week
view all
Other Related Links
Members
Members
Forums
deb4422rah's Recent Food & Exercise
1 :custom:1/2 cup, 127 g Del Monte Sliced Yellow Cling Peaches in Heavy Syrup
1/2 :custom:1/2 x 3/4 cup, 42.5 g Green Giant Cauliflower Crumbles
1 :custom:3 oz, 85 g Simply Enjoy Grilled Red and Yellow Peppers
Housework
Stretching (yoga)
Walking (exercise) - 3.5/mph
view diet calendar
