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deb4422rah
deb4422rah
Joined May 2023
Posts
158
Following
33
Followers
31
Weight History
Start Weight
192.7 lb
Lost so far:
20.9 lb
Current Weight
171.8 lb
Performance:
losing 7.0 lb a week
Goal Weight
165.0 lb
Still to go:
6.8 lb
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deb4422rah's Weight History
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WM0000
last weighin:
steady
Draglist
last weighin:
losing 2.0 lb a week
StomachMonkeys
last weighin:
losing 11.9 lb a week
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last weighin:
gaining 1.1 lb a week
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deb4422rah's Recent Food & Exercise
1 :custom:1/2 cup, 119 g Breakstone's 2% Milkfat Lowfat Large Curd Cottage Cheese
2 cups balls Cantaloupe Melons
1 :custom:2 tbsp, 32 g Skippy Creamy Peanut Butter
Housework
Stretching (yoga)
Walking (exercise) - 3.5/mph
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