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Weight History
showing entries 26 to 30 of 48
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29 December 2023
Weigh-in:
184.8 lb
lost so far:
15.2 lb
still to go:
9.8 lb
Diet followed reasonably well
add comment
gaining 12.6 lb a week
28 December 2023
back to pre Christmas weight, whew! 🫣
Weigh-in:
183.0 lb
lost so far:
17.0 lb
still to go:
8.0 lb
Diet followed reasonably well
(1 comment)
losing 14.0 lb a week
27 December 2023
I did a 24 hr fast yesterday trying to undo some holiday feeding, definitely less bloated.
Weigh-in:
185.0 lb
lost so far:
15.0 lb
still to go:
10.0 lb
Diet followed reasonably well
(6 comments)
losing 22.4 lb a week
26 December 2023
weight is up a bit, but expected after the long weekend of indulging. Totally worth it.
Weigh-in:
188.2 lb
lost so far:
11.8 lb
still to go:
13.2 lb
Diet followed reasonably well
(1 comment)
gaining 11.2 lb a week
26 December 2023
I had to make a keto cheesecake for the holidays. I tried something different with this one. I added coco nibs to the crust, it was like eating cheesecake on top of a chocolate chip cookie. It was so good!
(2 comments)
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