dawnhite7778 - Member

dawnhite7778

Joined June 2010

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Weight History

Start Weight

193.0 lb

Lost so far: 21.0 lb

Current Weight

172.0 lb
Performance: losing 0.5 lb a week

Goal Weight

130.0 lb

Still to go: 42.0 lb

I am a mother of 5 wonderful boys. And for the last three years I was a stay at home mom. Just went back to work in September 2011. Gained some weight being at home but I think I gain more in the short time that I have been back to work. Wanting to get rid of the extra weight once and for all.

dawnhite7778's Weight History

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dawnhite7778's Latest Member Challenges

5 lbs a month

status:	Completed
ended:	25 Oct 10
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Following

	ramblemanje
	last weighin: losing 1.1 lb a week

	Siegels
	last weighin: gaining 7.0 lb a week

	PurpleAsh93
	last weighin: losing 7.0 lb a week

	ALee1968
	last weighin: losing 28.0 lb a week

dawnhite7778's Latest Posts

Lunch meats
I was wondering what kind of lunch meat I can eat. We are taking the boys to a water park on July 4th. I know I can not eat the bread but I am going to need something to eat. I am on phase one. Any ideas?

posted 27 Jun 2010, 18:24

Need help
I need ideas on what to eat. I have a big family so money is tight. I am the only one doing this diet in my family. I think one of the reasons I did not continue this diet after a week is because I was tired of eggs and eating burgers with out bread. Help please anyone with any recipes or meal ideas for Phase one would be greatly appreciated. Oh and the other reason I got so constipated any ideas?? And can I drink flavored water? My email address is dawnhite7778@yahoo.com.

posted 27 Jun 2010, 14:10

dawnhite7778 has submitted 2 posts

dawnhite7778's Recent Food & Exercise

	1 serving Isagenix IsaLean Shake - Creamy French Vanilla (Powder)
	1 serving Dole Iceberg Lettuce
	1 serving Denny's Sliced Tomatoes (3 Slices)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

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dawnhite7778's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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