Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dawnburd
dawnburd
Joined June 2021
Posts
111
Following
58
Followers
52
Weight History
Start Weight
252.0 lb
Lost so far:
41.0 lb
Current Weight
211.0 lb
Performance:
Steady
Goal Weight
199.0 lb
Still to go:
12.0 lb
Follow
I live in Greenwood, Indiana.
dawnburd's Weight History
view dawnburd's complete history
Following
GigiDunaway
last weighin:
losing 5.6 lb a week
Runs4Fitness
last weighin:
gaining 0.7 lb a week
ObeseToBeast123
last weighin:
gaining 8.4 lb a week
watercrystal
last weighin:
losing 0.7 lb a week
view all
dawnburd's Cookbook
cals: 140kcal | fat: 6.38g | carbs: 5.42g | prot: 16.09g
Air Fryer Fajitas
Quick and easy dish to prepare.
cals: 223kcal | fat: 9.77g | carbs: 6.85g | prot: 26.73g
Asian Burgers
An Asian twist on a classic American dish.
cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 90kcal | fat: 5.19g | carbs: 8.73g | prot: 4.11g
Fiesta Dip
Delicious dip for tortilla chips that's great for parties.
cals: 19kcal | fat: 0.15g | carbs: 3.61g | prot: 0.98g
Seasoned Zucchini
Make a simple, healthy side-dish from leftover zucchini.
view complete cookbook
Other Related Links
Members
Members
Forums
dawnburd's Recent Food & Exercise
1 serving Smart Ones Smart Creations Creamy Basil Chicken with Broccoli
1 serving Coca-Cola Diet Coke
1 serving Smartfood White Cheddar Cheese Popcorn
view diet calendar
dawnburd's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
view all dawnburd's groups