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Weight History
showing entries 1 to 5 of 178
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10 December 2023
almoço
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10 December 2023
egg coffe
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10 December 2023
hoje acordei desmotivado, com vontade de não fazer a dieta, mais estou escrevendo este relato aqui, pois vai servir para mim daqui a alguns dias, quando eu voltar a recuperar minha saúde, sei que vai ter sido válido por tudo que eu passei.
Weigh-in:
303.6 lb
lost so far:
0 lb
still to go:
83.1 lb
Diet followed reasonably well
(3 comments)
gaining 0.4 lb a week
14 November 2023
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14 November 2023
Weigh-in:
302.3 lb
lost so far:
1.1 lb
still to go:
81.8 lb
Diet followed reasonably well
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losing 11.4 lb a week
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davih123's weight history
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