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dapper dude
dapper dude
Joined October 2022
Posts
39
Following
6
Followers
2
Weight History
Start Weight
180.0 lb
Lost so far:
31.5 lb
Current Weight
211.5 lb
Performance:
gaining 1.0 lb a week
Goal Weight
200.0 lb
Still to go:
11.5 lb
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dapper dude's Weight History
view dapper dude's complete history
Following
SaraRiley
last weighin:
gaining 11.2 lb a week
ShannonRN
last weighin:
losing 2.8 lb a week
RN16
last weighin:
losing 0.0 lb a week
dawnburd
last weighin:
losing 0.3 lb a week
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dapper dude's Recent Food & Exercise
1 :custom:1 scoop, 50 g Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (50g)
1 :custom:3 oz cooked, 3 oz Wegmans Chicken Breast
3
medium
Pear
view diet calendar
