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Weight History
showing entries 6 to 10 of 162
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08 January 2024
Pré-treino
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05 January 2024
Iniciando novamente minha RA. Foram meses sem disciplina e sem conseguir me exercitar. Não quero me pesar, porque me desanima muito. Prefiro ver resultados através das minhas roupas. Imagino ter recuperado 5kg.
(2 comments)
05 January 2024
Weigh-in:
165.3 lb
lost so far:
2.2 lb
still to go:
33.1 lb
Diet followed reasonably well
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gaining 0.3 lb a week
23 March 2023
O simples que dá resultado e constancia
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21 March 2023
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