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damcho zangpo
damcho zangpo
Joined January 2022
Posts
9
Following
3
Followers
2
Weight History
Start Weight
221.0 lb
Lost so far:
4.2 lb
Current Weight
225.2 lb
Performance:
losing 11.2 lb a week
Goal Weight
185.0 lb
Still to go:
40.2 lb
Follow
57 year old, put on about 50 pounds after getting a sedentary job 10 years ago. No longer have that job, so no longer want to have the extra weight. Working at it. Noom helped me drop 30. Hoping to drop another 35.
damcho zangpo's Weight History
view damcho zangpo's complete history
Following
LooseButtons
last weighin:
losing 0.2 lb a week
ocean_girl
last weighin:
gaining 0.1 lb a week
Joe Alec
last weighin:
gaining 0.3 lb a week
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damcho zangpo's Recent Food & Exercise
1 serving Clif Bar Clif Bar - Crunchy Peanut Butter
1 serving Nasoya Organic Extra Firm Tofu
2 cups Chunky Style Vegetable Soup
view diet calendar