Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
d_intari
Journal
d_intari's Journal
d_intari's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 194
Page:
1
2
3
4
5
...
Next
28 August 2023
Back on track lagi
Weigh-in:
138.5 lb
lost so far:
10.8 lb
still to go:
6.2 lb
Diet followed reasonably well
add comment
gaining 0.6 lb a week
04 August 2023
Alhamdulillah masih tetep turun meskipun pelan, sebulan turun sekilo krn memang sdh jarang nge track kalori makanan, hanya olahraganya aja yg konsisten.
Weigh-in:
136.2 lb
lost so far:
13.0 lb
still to go:
4.0 lb
Diet followed reasonably well
add comment
losing 1.7 lb a week
25 July 2023
Weigh-in:
138.7 lb
lost so far:
10.6 lb
still to go:
6.4 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
19 July 2023
Hal terberat dr diet bukan soal lapar, tp soal konsistensi. Salut banget jk di FS ini ada yg cerita menjalani diet selama berbulan bulan apalagi bertahun tahun.
(1 comment)
19 July 2023
Memulai diet itu pilihan, mau memulai diet saat sehat ato dipaksa diet ketika penyakit sdh dtg.
add comment
Other Related Links
Members
Members
Forums
d_intari's weight history
view complete history