cutedaph - Member

cutedaph

Joined August 2010

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Weight History

Start Weight

214.0 lb

Lost so far: 10.0 lb

Current Weight

204.0 lb
Performance: losing 3.0 lb a week

Goal Weight

140.0 lb

Still to go: 64.0 lb

cutedaph's Weight History

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 24kcal | fat: 0.05g | carbs: 2.08g | prot: 2.87g

Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Traditional deviled eggs with a kick.

cals: 368kcal | fat: 23.91g | carbs: 4.07g | prot: 31.98g

A delicious low carb lunch.

cals: 148kcal | fat: 8.44g | carbs: 7.98g | prot: 12.56g

A very quick, easy and delicious low fat recipe.

view complete cookbook