csousa78 - Member

csousa78

Joined June 2023

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Weight History

Start Weight

165.8 lb

Lost so far: 31.5 lb

Current Weight

134.3 lb
Performance: losing 1.5 lb a week

Goal Weight

132.3 lb

Still to go: 2.0 lb

csousa78's Weight History

	@pedro_calcao_1984 (instagram)
	last weighin: gaining 0.2 lb a week

	STRONG1975
	last weighin: gaining 0.4 lb a week

	100 g Maçã
	100 g Clara de Ovo Cozida
	100 g Carne do Peito de Frango (Assado, Cozido)
	Swimming (moderate)
	Bike Machine (Cycling)
	Running - 6/mph