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Weight History
showing entries 21 to 25 of 30
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05 December 2015
Weigh-in:
239.0 lb
lost so far:
1.0 lb
still to go:
89.0 lb
Diet followed reasonably well
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losing 0.5 lb a week
21 November 2015
Weigh-in:
240.0 lb
lost so far:
0 lb
still to go:
90.0 lb
Diet followed N/A
add comment
21 November 2015
Weigh-in:
240.0 lb
lost so far:
0 lb
still to go:
90.0 lb
Diet followed N/A
add comment
18 August 2012
Weigh-in:
175.0 lb
lost so far:
6.0 lb
still to go:
25.0 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
26 July 2012
Since I stand and walk all day at work, I've been wearing 2.5lbs weights on each ankle for a couple of weeks. Instead of bending over to get something I squat. Small things count.
I've also finally(!!!) began some kind of exercise. I walk around the block with the weights. Uphill one way, downhill the other. I just wish it wasn't so hot.
I noticed I've been gaining 2 to 5lbs in weight throughout the day. It has to be water retention. I've no idea what to do for this.
(1 comment)
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