csalves2011 - Member

csalves2011

Joined August 2018

Posts

151

Following

Followers

Weight History

Start Weight

211.6 lb

Lost so far: 65.5 lb

Current Weight

146.2 lb
Performance: losing 1.2 lb a week

Goal Weight

147.7 lb

Still to go: 1.5 lb

csalves2011's Weight History

	joaoagt
	last weighin: gaining 0.1 lb a week

	1 :custom:1 colher de sopa, 10 g Itambé Manteiga Extra com Sal
	290 g Peito de Frango
	4 small Ovo
	Fitness Training (Workout)
	Weight Training (Bodybuilding)
	Muay Thai