cristianogspp - Member

cristianogspp

Joined December 2018

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Weight History

Start Weight

260.1 lb

Lost so far: 39.7 lb

Current Weight

220.5 lb
Performance: losing 3.7 lb a week

Goal Weight

220.5 lb

Still to go: 0 lb

cristianogspp's Weight History

	FJMPontes
	last weighin: gaining 0.0 lb a week

	Jocasta Indesistivel
	last weighin: gaining 0.2 lb a week

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	25 g Feijão Preto Cozido
	2 1/2 servings Tio João Arroz Integral Cozido
	1 Ovo Mexido
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Weight Training (Bodybuilding)