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crist nas
crist nas
Joined February 2017
Posts
52
Following
13
Followers
3
Weight History
Start Weight
261.5 lb
Lost so far:
66.4 lb
Current Weight
195.1 lb
Performance:
losing 3.9 lb a week
Goal Weight
196.2 lb
Still to go:
1.1 lb
Follow
crist nas's Weight History
view crist nas's complete history
Following
Renata D.B.
last weighin:
losing 0.9 lb a week
Ariana Freitas2
last weighin:
losing 0.7 lb a week
Flavio_Morais
last weighin:
losing 18.5 lb a week
_vivian.oliveira
last weighin:
losing 3.9 lb a week
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crist nas's Recent Food & Exercise
0.8 serving Sadia Filezinho de Frango (Sassami)
0.8 serving Piracanjuba Leite em Pó Desnatado
1 serving Melitta Café sem Açúcar
Weight Training (moderate)
Bike Machine (Cycling)
Hiking
view diet calendar
