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crisccard1
crisccard1
Joined July 2019
Posts
8
Following
1
Followers
0
Weight History
Start Weight
180.8 lb
Lost so far:
7.1 lb
Current Weight
173.7 lb
Performance:
losing 0.5 lb a week
Goal Weight
143.3 lb
Still to go:
30.4 lb
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crisccard1's Weight History
view crisccard1's complete history
Following
dionatanbraum
last weighin:
losing 1.2 lb a week
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crisccard1's Recent Food & Exercise
1/2 :custom:1/2 x 1 porção, 25 g Pullman Pão de Forma Artesano Pão na Chapa
1 :custom:1 fatia, 18 g Tirol Queijo Mussarela (18g)
1/2 :custom:1/2 x 1 colher de sopa, 5 g Aviação Manteiga com Sal
Weight Training (Bodybuilding)
Dance (square dancing)
Spinning
view diet calendar
