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Weight History
showing entries 11 to 15 of 32
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19 September 2021
There is a giant within you! You are capable of incredible things, things you believe are impossible. Do you know why they are impossible? Only because you believe they are, but the truth is, they are not! Simply change your belief. You can absolutely do this.
I really appreciate all the support y'all give me. Thank you!
(1 comment)
18 September 2021
I achieved it, "Death by Pelaton", 10x10min cycling sessions back to back. HIIT, Tabata, Climb, etc. Very tough. Done!.....Nap time. Nite Nite.
(3 comments)
18 September 2021
I don't manage my time, I manage my energy and my time takes care of itself! Today I will challenge myself with "Death by Peloton"! Hopefully I'll post after I accomplish this.
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17 September 2021
The only thing you can change is what you'll do now and tomorrow. Hang in there. Hurdles are exactly what they are....hurdles. Get over it, around it, under it, kick it down, doesn't matter as long as you pass it. Then look back at all the hurdles you over came! Keep working, you got it!!
(1 comment)
16 September 2021
Weigh-in:
183.0 lb
lost so far:
12.0 lb
still to go:
0 lb
Diet followed 100%
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losing 2.8 lb a week
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