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craig1964's Journal

craig1964's Profile |Send a Message | Weight History

showing entries 31 to 35 of 55

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10 December 2014

Weigh-in: 243.4 lb

lost so far: 10.6 lb

still to go: 33.4 lb

Diet followed 100%

add comment gaining 5.6 lb a week

09 December 2014

Weigh-in: 242.6 lb

lost so far: 11.4 lb

still to go: 32.6 lb

Diet followed 100%

add comment losing 5.6 lb a week

08 December 2014

Weigh-in: 243.4 lb

lost so far: 10.6 lb

still to go: 33.4 lb

Diet followed 100%

add comment gaining 1.4 lb a week

07 December 2014

Not one to generally journal but I just commented for the first time on someone else's journal so I thought I had better put myself out there for the good, the bad and the ugly. So far in 13 days I have lost almost 12 pounds. I am half way through the initial phase of my body reset. I have actually lost 21 pounds in the first 3 weeks of the plan. I have 3 more weeks to go and am starting to feel over confident and sometimes that lends itself to cheat. So hear is to the next 3 weeks and then the following 2 months. Stand by.

add comment

07 December 2014

Weigh-in: 243.2 lb

lost so far: 10.8 lb

still to go: 33.2 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

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