constacat - Member

constacat

Joined May 2007

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Weight History

Start Weight

178.0 lb

Lost so far: 11.0 lb

Current Weight

167.0 lb
Performance: losing 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 37.0 lb

50 yo tubby and working on that.
Computer programmer
Cat lover
Huge L&O fan

constacat's Weight History

cals: 67kcal | fat: 6.65g | carbs: 2.16g | prot: 0.45g

Great for any lean meat, especially chicken or pork.

cals: 205kcal | fat: 9.91g | carbs: 7.16g | prot: 21.38g

Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.

cals: 238kcal | fat: 8.39g | carbs: 35.08g | prot: 8.31g

Great vegetarian dish, serve with rice.

view complete cookbook