conradohlc1 - Member

conradohlc1

Joined April 2022

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Weight History

Start Weight

220.2 lb

Lost so far: 2.2 lb

Current Weight

218.0 lb
Performance: losing 13.9 lb a week

Goal Weight

187.4 lb

Still to go: 30.6 lb

conradohlc1's Weight History

	1 Laranjas
	100 g Batata-Doce (sem Casca, Cozido, Fervido)
	2.167 servings Gomes da Costa Atum Ralado Ao Natural
	Weight Training (moderate)
	Bike Machine (Cycling)
	Walking (exercise) - 3.5/mph