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Weight History
showing entries 1 to 5 of 50
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05 July 2024
Weigh-in:
179.5 lb
lost so far:
0 lb
still to go:
19.5 lb
Diet followed reasonably well
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gaining 0.6 lb a week
27 January 2024
Weigh-in:
166.8 lb
lost so far:
6.2 lb
still to go:
6.8 lb
Diet followed reasonably well
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losing 9.5 lb a week
25 January 2024
Body fat is still coming down, but weight has ticked up a little. Ok with that, but something to watch. I took a few days off tracking and definitely ate a bit more. Been hungry following days skiing paired with increased resistance training
Weigh-in:
169.5 lb
lost so far:
3.5 lb
still to go:
9.5 lb
Diet followed reasonably well
(3 comments)
gaining 2.3 lb a week
22 January 2024
Weigh-in:
168.5 lb
lost so far:
4.5 lb
still to go:
8.5 lb
Diet followed reasonably well
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gaining 1.2 lb a week
13 January 2024
Brussel sprout burritos
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coloradopackrafter's weight history
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