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coffesoda
coffesoda
Joined May 2023
Posts
340
Following
3
Followers
3
Weight History
Start Weight
185.2 lb
Lost so far:
46.3 lb
Current Weight
138.9 lb
Performance:
losing 13.9 lb a week
Goal Weight
138.9 lb
Still to go:
0 lb
Follow
`24. 6. 2. - 다이어트 완료(58kg)
`24. 6. 2 ~ - 증량 시작 (목표 : 63kg / 체지방률 10% 유지)
coffesoda's Weight History
view coffesoda's complete history
Following
khj-016(밥반선생)
last weighin:
gaining 0.3 lb a week
두부아빠1
last weighin:
losing 2.0 lb a week
pyo186
last weighin:
losing 0.8 lb a week
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coffesoda's Recent Food & Exercise
4 large 달걀
100 g 삶은오징어
1 1/2 servings 풀무원 가쓰오 메밀 냉소바
Walking (exercise) - 3.5/mph
view diet calendar