cleosilveira19

Joined December 2022

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Weight History

Start Weight

216.1 lb

Lost so far: 4.4 lb

Current Weight

211.6 lb
Performance: losing 6.8 lb a week

Goal Weight

143.3 lb

Still to go: 68.3 lb

cleosilveira19's Weight History

	Jocasta Indesistivel
	last weighin: gaining 0.2 lb a week

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	1 banana Banana Nanica
	1 thigh, bone and skin removed Carne da Sobrecoxa de Frango (Assado, Cozido)
	1 serving Camil Feijão Preto Temperado Cozido
	Cardio
	Pilates
	Weight Training (Bodybuilding)