clearwatermaillady's Journal

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04 March 2014

Weigh-in: 171.0 lb lost so far: 28.0 lb still to go: 20.9 lb Diet followed 100%
   (2 comments) losing 196.0 lb a week

03 March 2014

Weigh-in: 199.0 lb lost so far: 0 lb still to go: 48.9 lb Diet followed reasonably well

02 March 2014

25 February 2014

I have been on a diet and lost 7 pounds in 3 weeks. I ONLY lost 1 pound of that in the past week and decided I needed to change something to help me lose weight. I really kept no track of the calories I was eating, I just tried to eat healthy but now I know from the first day of using FATSECRET I was REALLY overeating still because my calorie count was through the roof. I searched the net in hopes of finding a APP that I could add to my phone so all day I could keep track of my calories. I found this site today Feb 24, 2014 and used it for the first time today and love it. Now no matter were I am I can look things up and make a better choice on what I eat by looking up the calories on my phone. TODAY IS THE FIRST DAY OF THE REST OF MY DIET. Now I have a better chance at getting this weight off for good. The count down starts today.

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