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claudiaott
claudiaott
Joined December 2016
Posts
47
Following
4
Followers
5
Weight History
Start Weight
168.9 lb
Lost so far:
23.4 lb
Current Weight
145.5 lb
Performance:
Steady
Goal Weight
125.7 lb
Still to go:
19.8 lb
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claudiaott's Weight History
view claudiaott's complete history
Following
sergioantoniolorente
last weighin:
losing 0.8 lb a week
patriciaetb
last weighin:
losing 0.0 lb a week
Claudiachristo
last weighin:
losing 0.4 lb a week
Deylson
only visible to followers
claudiaott's Cookbook
cals: 112kcal | fat: 4.61g | carbs: 15.58g | prot: 2.62g
Bolo de Banana e Aveia
Para café da manha e cafe da tarde.
cals: 200kcal | fat: 13.83g | carbs: 6.03g | prot: 12.53g
Torta de Repolho e Alho Poró
Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.
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claudiaott's Recent Food & Exercise
1.1 medium Pão de Leite
239 g Arroz Branco (Cozido)
43 g Doce de Leite
Walking (slow) - 2/mph
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