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cl4ud1a
cl4ud1a
Joined February 2017
Posts
79
Following
7
Followers
5
Weight History
Start Weight
229.3 lb
Lost so far:
40.1 lb
Current Weight
189.2 lb
Performance:
losing 1.5 lb a week
Goal Weight
143.3 lb
Still to go:
45.9 lb
Follow
Estou procurando ter uma rotina alimentar saudável, eliminar os 25 quilos que ganhei com a depressão e não entrar no efeito sanfona mais uma vez.
cl4ud1a's Weight History
view cl4ud1a's complete history
Following
Renata D.B.
last weighin:
gaining 1.1 lb a week
melissataso
last weighin:
losing 0.8 lb a week
Marileibp
last weighin:
gaining 0.2 lb a week
alinemaiararocha
last weighin:
losing 7.7 lb a week
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cl4ud1a's Recent Food & Exercise
80 g Arroz Branco (Cozido)
200 g Caldo de Feijão
100 g Feijão Preto Cozido
Walking (slow) - 2/mph
Hiking
Water Aerobics
view diet calendar
