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cjbleser
cjbleser
Joined July 2010
Posts
4
Following
2
Followers
1
Weight History
Start Weight
226.0 lb
Lost so far:
20.5 lb
Current Weight
205.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
160.0 lb
Still to go:
45.5 lb
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cjbleser's Weight History
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cjbleser's Latest Member Challenges
151
Say No to Eating Junk at Work
status:
Completed
ended:
11 Oct 10
view progress
221
Forget the Fast Food (2wks)
status:
Completed
ended:
23 Aug 10
view progress
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Following
haley4tn
last weighin:
losing 9.6 lb a week
Shumekia
last weighin:
steady
cjbleser's Cookbook
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g
Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
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cjbleser's Recent Food & Exercise
1/2 serving Chick-fil-A Chicken Salad Sandwich
1 serving Chick-fil-A Yogurt Parfait with Granola
1 serving Chick-fil-A Diet Lemonade (Medium)
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