chrishamilton - Member

chrishamilton

Joined January 2018

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Weight History

Start Weight

222.7 lb

Lost so far: 2.0 lb

Current Weight

220.7 lb
Performance: gaining 0.2 lb a week

Goal Weight

189.6 lb

Still to go: 31.1 lb

Lost motivation again and Xmas has ruined me. Lots and lots of chocolate. So much I'm actually sick of it. Now starting over again..

chrishamilton's Weight History

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	2 servings Cadbury Dairy Milk Ice Cream
	1 serving Belvita Breakfast Breakfast Biscuits
	30 g Banana Chips
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)