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Weight History
showing entries 56 to 60 of 124
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23 June 2018
Weight 78.8 kgs
Height 186 centimeters
Neck 40 centimeters
Waist 84 centimeters
Hip 87 centimeters
Body Fat: 12.8%
Body Fat (U.S. Navy Method) 12.8%
Body Fat Category Athletes
Body Fat Mass 10.1 kgs
Lean Body Mass 68.7 kgs
Ideal Body Fat for Given Age
(Jackson & Pollard) 13.5%
Body Fat (BMI method) 17.4%
Bicep Izq: 36.5
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20 June 2018
Weigh-in:
172.2 lb
lost so far:
21.8 lb
still to go:
0 lb
Diet followed reasonably well
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losing 1.4 lb a week
09 June 2018
Body Fat (U.S. Navy Method) 14.4%
Body Fat Category Fitness
Body Fat Mass 11.4 kgs
Lean Body Mass 67.7 kgs
Ideal Body Fat for Given Age
(Jackson & Pollard) 13.5%
Body Fat (BMI method) 17.4%
Age 34
Weight 79.1 kgs
Height 186 centimeters
Neck 39 centimeters
Waist 85 centimeters
Hip 87 centimeters
Bicep 38.5 (left)
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09 June 2018
Weigh-in:
174.4 lb
lost so far:
19.6 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.7 lb a week
02 June 2018
Body Fat: 14.4%
Body Fat (U.S. Navy Method) 14.4%
Body Fat Category Fitness
Body Fat Mass 11.4 kgs
Lean Body Mass 68.1 kgs
Ideal Body Fat for Given Age
(Jackson & Pollard) 13.5%
Body Fat (BMI method) 17.4%
Weight 79.5 kgs
Height 186 centimeters
Neck 40 centimeters
Waist 86 centimeters
Hip 88 centimeters
Weigh-in:
175.0 lb
lost so far:
19.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
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chrisenz's weight history
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