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chishongo
chishongo
Joined January 2011
Posts
41
Following
0
Followers
1
Weight History
Start Weight
264.6 lb
Lost so far:
48.5 lb
Current Weight
216.1 lb
Performance:
gaining 0.7 lb a week
Goal Weight
187.4 lb
Still to go:
28.7 lb
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chishongo's Weight History
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chishongo's Latest Member Challenges
122
2 months to healthier lifestyle and weight loss
status:
Completed
ended:
02 Nov 13
view progress
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chishongo's Recent Food & Exercise
1 wing, bone removed Chicken Wing Meat and Skin (Battered, Fried, Cooked)
1.51 servings Sainsbury's Orange Cordial
2
fillets
Fried Battered Fish
Walking (moderate) - 3/mph
Running - 6/mph
Driving
view diet calendar