cherkovski535 - Member

cherkovski535

Joined April 2020

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Weight History

Start Weight

187.4 lb

Lost so far: 2.2 lb

Current Weight

185.2 lb
Performance: losing 5.1 lb a week

Goal Weight

169.8 lb

Still to go: 15.4 lb

cherkovski535's Weight History

	ankolos_kova
	last weighin: gaining 0.6 lb a week

	1 serving Магнит Банан
	0.36 serving Едим с Пользой Изолят Сывороточного Белка
	130 g Грудка Индейки (Приготовленая, Жареная)
	Walking (moderate) - 3/mph
	Boxing
	Calisthenics (heavy, e.g. pushups)