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cherkovski535
cherkovski535
Joined April 2020
Posts
82
Following
3
Followers
13
Weight History
Start Weight
187.4 lb
Lost so far:
2.2 lb
Current Weight
185.2 lb
Performance:
losing 5.1 lb a week
Goal Weight
169.8 lb
Still to go:
15.4 lb
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cherkovski535's Weight History
view cherkovski535's complete history
Following
ankolos_kova
last weighin:
gaining 0.6 lb a week
youropiat
last weighin:
losing 0.1 lb a week
lyu_ba
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cherkovski535's Recent Food & Exercise
1 serving Магнит Банан
0.36 serving Едим с Пользой Изолят Сывороточного Белка
130 g Грудка Индейки (Приготовленая, Жареная)
Walking (moderate) - 3/mph
Boxing
Calisthenics (heavy, e.g. pushups)
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