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cherif zoheir
cherif zoheir
Joined October 2018
Posts
86
Following
18
Followers
14
Weight History
Start Weight
245.4 lb
Lost so far:
10.4 lb
Current Weight
235.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
187.4 lb
Still to go:
47.6 lb
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cherif zoheir's Weight History
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Following
08toutou
last weighin:
losing 0.1 lb a week
jenjabba
last weighin:
losing 13.3 lb a week
Bil lel
last weighin:
gaining 1.9 lb a week
Kay 2 da lee
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cherif zoheir's Recent Food & Exercise
100 g Salade Verte
2 tbsps Huile d'Olive
300 ml Bouillon de Boeuf
Weight Training (moderate)
Walking (slow) - 2/mph
Exercise machine (slow)
view diet calendar
