che696 - Member

che696

Joined December 2019

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Weight History

Start Weight

245.2 lb

Lost so far: 17.0 lb

Current Weight

228.2 lb
Performance: losing 7.7 lb a week

Goal Weight

154.3 lb

Still to go: 73.9 lb

che696's Weight History

	1 serving Asda Extra Thick Double Cream
	1 mug Black Tea
	1 cup Coffee (Brewed From Grounds)
	Walking (moderate) - 3/mph
	High Intensity Interval Training (HIIT)
	Stretching (yoga)