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chcorporal
chcorporal
Joined April 2018
Posts
16
Following
6
Followers
3
Weight History
Start Weight
213.8 lb
Lost so far:
11.9 lb
Current Weight
225.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
49.4 lb
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chcorporal's Weight History
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Following
andriuski
last weighin:
gaining 0.1 lb a week
Cristinacircus
last weighin:
gaining 0.3 lb a week
rgarciaacosta
last weighin:
losing 0.0 lb a week
quierounavida
last weighin:
losing 0.0 lb a week
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chcorporal's Cookbook
cals: 123kcal | fat: 0.45g | carbs: 30.87g | prot: 1.47g
Macedonia de Frutas
Frutas de temporada troceadas con zumo de naranja.
cals: 197kcal | fat: 1.46g | carbs: 39.21g | prot: 11.07g
Salteado de Verduras
Simple y rápida de elaborar un plato muy sabroso y sano.
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chcorporal's Recent Food & Exercise
120 g Salmón
1/2 serving Hacendado Huevos Frescos L
1/2 serving Mercadona Claras de Huevo
Boxing
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