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chanrys
chanrys
Joined November 2020
Posts
57
Following
0
Followers
14
Weight History
Start Weight
116.8 lb
Lost so far:
2.2 lb
Current Weight
114.6 lb
Performance:
gaining 1.1 lb a week
Goal Weight
92.6 lb
Still to go:
22.0 lb
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chanrys's Weight History
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chanrys's Recent Food & Exercise
1 tsp Gula Pasir
1/2 Alpukat
2 1/2 slices Roti Putih
Hanging Laundry
Walking (brisk) - 4/mph
High Intensity Interval Training (HIIT)
view diet calendar
