chanetbrown - Member

chanetbrown

Joined July 2016

Posts

123

Following

Followers

Weight History

Start Weight

129.4 lb

Lost so far: 6.6 lb

Current Weight

122.8 lb
Performance: losing 9.8 lb a week

Goal Weight

115.0 lb

Still to go: 7.8 lb

chanetbrown's Weight History

	1 :custom:1 can drained, 113 g Chicken of the Sea Chunk Light Tuna in Water (Can)
	1 :custom:1 patty, 112 g Perdue Ground Turkey Patty
	1/2 cup Sticky Rice
	Weight Training (moderate)
	Stair Climber (Stepper)
	Walking (brisk) - 4/mph