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chad3909
chad3909
Joined February 2011
Posts
37
Following
1
Followers
1
Weight History
Start Weight
250.0 lb
Lost so far:
32.0 lb
Current Weight
282.0 lb
Performance:
losing 11.7 lb a week
Goal Weight
235.0 lb
Still to go:
47.0 lb
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chad3909's Weight History
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Following
dwhite93
last weighin:
steady
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chad3909's Recent Food & Exercise
2 tbsps Cream (Half & Half)
235 g Potato (Flesh and Skin)
1/4 :custom:1/4 x 1/4 cup, 8 g Pillsbury All Purpose Flour
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar