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cesargomesc
cesargomesc
Joined March 2020
Posts
8
Following
179
Followers
21
Weight History
Start Weight
187.4 lb
Lost so far:
6.6 lb
Current Weight
194.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
17.6 lb
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cesargomesc's Weight History
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Following
Renata D.B.
last weighin:
losing 1.0 lb a week
frpaty
last weighin:
steady
dayadusmann
last weighin:
losing 1.5 lb a week
btrzsdc
last weighin:
losing 0.5 lb a week
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cesargomesc's Recent Food & Exercise
1 :custom:1 copo, 200 ml Parmalat Leite Integral
60 g Whey Protein
2
medium
Bananas
Walking (slow) - 2/mph
Weight Training (moderate)
Exercise Machine
view diet calendar
