Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cephman
cephman
Joined January 2021
Posts
10
Following
0
Followers
1
Weight History
Start Weight
253.5 lb
Lost so far:
4.9 lb
Current Weight
258.4 lb
Performance:
losing 6.9 lb a week
Goal Weight
198.4 lb
Still to go:
60.0 lb
Follow
cephman's Weight History
view cephman's complete history
Other Related Links
Members
Members
Forums
cephman's Recent Food & Exercise
1 large Poached Egg
1
serving
Lentil Soup
0.54 serving Morrisons The Best 72% Cocoa Swiss Dark Chocolate
Sexual Activity
Walking (slow) - 2/mph
Cleaning
view diet calendar