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cepbemytky
cepbemytky
Joined September 2016
Posts
69
Following
24
Followers
8
Weight History
Start Weight
182.1 lb
Lost so far:
10.1 lb
Current Weight
172.0 lb
Performance:
losing 21.6 lb a week
Goal Weight
154.3 lb
Still to go:
17.6 lb
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40 years old Former foreign diplomat,now a teacher😊
cepbemytky's Weight History
view cepbemytky's complete history
Following
Tea_Mola
last weighin:
losing 0.4 lb a week
Necla Çevik
last weighin:
losing 0.3 lb a week
❤️KendiniSev16❤️
last weighin:
gaining 0.6 lb a week
Vickiauntmick
last weighin:
losing 0.8 lb a week
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cepbemytky's Recent Food & Exercise
1
cup
Tam Yağlı Sade Yoğurt
100 g Kabak Kızartması
300 g Haşlanmış Tavuk Göğsü
Walking (slow) - 2/mph
Hiking
Cross Training
view diet calendar