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cefora_carvalho
cefora_carvalho
Joined July 2020
Posts
20
Following
4
Followers
12
Weight History
Start Weight
164.2 lb
Lost so far:
36.4 lb
Current Weight
127.9 lb
Performance:
losing 0.2 lb a week
Goal Weight
121.3 lb
Still to go:
6.6 lb
Follow
cefora_carvalho's Weight History
view cefora_carvalho's complete history
Following
Fabi Akitomi
last weighin:
losing 2.3 lb a week
ElisBitencourt
last weighin:
gaining 0.1 lb a week
Angelica J.
last weighin:
steady
thaillany
last weighin:
losing 0.5 lb a week
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cefora_carvalho's Recent Food & Exercise
2 cups Caldo de Mandioca
1 cup shredded or chopped Alface
1/4
medium whole
Tomates
Cardio
Stretching (yoga)
Aerobics
view diet calendar