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Weight History
showing entries 1 to 5 of 50
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18 November 2019
Experimented with making a diet friendly lamb hotpot this evening, with loads of green veg on the side. Worked just fine,nobody noticed it was any different from usual 🙂
(2 comments)
13 November 2019
(5 comments)
11 November 2019
Turned out to be a cold weather soup sort of day. Homemade chicken noodle with coconut,ginger,chili,lemongrass and various veg. Low calorie,fends off bugs and makes your kitchen smell amazing 🙂
(1 comment)
11 November 2019
I'm working at home today, so I made soup for lunch.Red pepper,sweet potato,butternut and carrots, fast and not many calories,all round win 🙂
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11 November 2019
Only a pound off this week, and I've been 100% on plan. No worries, slow progress is OK, what I'm doing is about changing my habits for good rather than looking for a quick fix.
Weigh-in:
187.0 lb
lost so far:
9.0 lb
still to go:
42.0 lb
Diet followed reasonably well
(4 comments)
losing 0.8 lb a week
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ceehan27's weight history
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